stretch is holding a special lecture/workshop led by Mark Groves on Sunday, May 5th at 10 am.
Purchase tickets here.
Yoga is the foundational base for creating space in a person to do the real work. Self-love. Self-acceptance. Working through and facing our deepest scars and trauma.
Mark Groves is a Human Connection Specialist – an emotional translator, writer, speaker, and coach. He has done a tremendous amount of personal work and believes that self-love is the key to human beings’ connections and relationships.
“When you say no to people who don’t show up for you, you not only honour your value, you raise it.” -Mark Groves @createthelove