A space where the teaching is honest, educational and trustworthy, where the facilities are impeccable, and the vibe is always authentic. Genuine people wanting to heal their bodies and minds. The work we do feels raw and vulnerable, and I love coming to work.
What we do here is stretch. We stretch our minds, our bodies and hopefully our potential through this rigorous physical practice of therapeutic hatha yoga.
A yoga series that is accessible to every type of human body, regardless of age, ability, shape, condition or background.
Try it for yourself. With an open mind – you’ll see how much you can change yourself both physically and mentally.
Our Bikram method beginners class is 90 min and open for all levels. It is the foundation of our practice.