Costa Rica Retreat

COSTA

RICA

RETREAT

November 10 – 16, 2024

7 Day, 6 Night Vacation

UPDATE: Our Costa Rica retreat is now SOLD OUT

Gift yourself a comprehensive vacation experience like no other in 2024. Luxury accommodations, delicious garden-to-table cuisine, and an authentic daily practice. All of this while having an adventure through tropical jungles, waterfalls and beaches.

This retreat has been mindfully created for people who want to look inward while connecting to everything around us that is beautiful and meaningful. This is the vacation of your life: having all the luxuries life has to offer, as you dig deep to transform yourself. The best gift ever.

Join me in practicing yoga, immersing yourself in connection and trekking through the beautiful rainforests of Costa Rica for a 7 day, 6 night vacation to recharge and revitalize.

What’s Included:

  • Luxury Villas
    • Two sister villas, one a 6 bedroom, 6 bathroom home, the other a 5 bedroom, 5 bathroom home.
    • Perched above Playa Hermosa (Uvita) the villas have stunning views of the Pacific Ocean and are designed with all the comforts of a boutique hotel in a naturally beautiful setting.
    • Villa includes a covered yoga deck and outdoor meditation platform.
    • The beach is a short 5 minute drive away from the villa.
    • Variety of rooms available for a solo or shared experience.
  • Daily Hot Yoga
    • Liz will lead 26+2 classes on the yoga deck with stunning 180° ocean views.
    • Mat and towel provided each class.
    • Fresh juice to rehydrate to be served after class.
  • Farm-To-Table Meals
    • Delicious meals prepared by our private chef on site.
  • Entertainment
    • Nightly dinner parties where we gather to savor the cuisine and each other.
    • Taste local wines and explore regional dishes.
    • Live music and local entertainment.
  • Posture Clinic
    • Liz will teach a workshop that will give you in depth details on the 26/2 series through posture mechanics, corrections and expand on internal benefits received from each posture.
  • Breath Work and Meditation
    • Liz will lead a meditation experience in the rainforest while teaching you breathing techniques.
  • Daily Excursions
    • Boat Tour
      • With the backdrop Manuel Antonio National Park and its beautiful beaches, enjoy this unique perspective of Costa Rica from the water to snorkel, swim and see dolphins off the coast.
    • Waterfall Hike
      • We will take a 4×4 tour to one of the biggest and most beautiful waterfalls in Costa Rica, Nauyaca Waterfall measuring in at a spectacular 150 feet high. Bring your bathing suit and take a dip in the natural pool and dive from the boulders surrounding the falls.
    • ATV Tour
      • Experience an ATV tour like no other as you ride off-track into the jungle. The tour is absolutely incredible as it combines breathtaking landscape with a free coffee tasting, an authentic rural immersion, and a swim in a hidden waterfall. Spot some wildlife along the way, including monkeys or tropical birds up in the trees.
  • Tibetan Sound Bowls
    • Lay down and experience the healing power of a sound bath.
  • Airport Transfers
    • We will arrange all transportation to excursions and to and from the airport.

FAQs:

  • Are flights included in the cost?
    • Flights are not included, however everything else is! That includes airport transfers, accommodations, meals, yoga, workshops, excursions and activities.
  • How much yoga are we doing?
    • We’ll practice the 26+2 daily.
  • Should I bring my mat and towel?
    • No, we’ll provide both at the villa.
  • What if I have dietary restrictions?
    • Our private chef is prepared to accommodate all dietary restrictions, including vegetarian, vegan and gluten-free. Please advise in advance.
  • I don’t want to share a room with anyone. Are there private rooms available?
    • Yes, see below for all accommodation options. For double occupancy in a single bed, contact us directly for pricing.